Physiotherapist

Seth O’Donnell

“Though the course may change sometimes, rivers always reach the sea.”

 


Robert Plant

Movement is at the heart of everything we do—whether it’s running, lifting, working, or simply enjoying life pain-free. Recovery isn’t just about getting rid of pain; it’s about getting back to what you love, stronger than before. No matter where you’re starting from, I’m here to help you move better and feel better.

Key Focus

  • Bone stress injuries and tendon pain
  • Strength training and injury prevention
  • Functional movement assessments
  • Rehabilitation for active lifestyles

Personal Background

Seth is a physiotherapist with a deep passion for movement and performance. As an elite distance runner, he understands the demands of high-level sport, but his approach extends far beyond athletes. Whether you’re an office worker with nagging back pain, a weekend warrior chasing goals, or someone simply wanting to stay active, Seth tailors his treatments to suit your lifestyle.

Seth's Passion

Seth believes in building strong, resilient bodies through evidence-based rehab and strength training. His goal is to guide every individual—runner or not—toward better movement, reduced pain, and long-term health. Whether you’re coming back from injury or looking to prevent one, he’s here to help you take the next step.