Request an Appointment with an SSPC Physio

03 9570 8538
reception@sspc.com.au

About
Physio Services
Group Programs
Practitioners
Resources
- Blog
- Podcasts
Contact Us

Book Appointment

Check out these resources on how physiotherapy can help

Hide filtersShow filters

× Close

Categories

Blog
Podcasts

Clear all Apply

5 February 2026

Playing The Long Game – TheHigh Performance Mindset of Neil Mitchell

5 February 2026

Strength Training: The Closest Thing We Have to a “Longevity Pill”

19 January 2026

From Broken Dreams to the World’s Highest Peaks – The Cherie Horne Story

19 January 2026

Is This the No. 1 Mistake a Runner Makes?

24 December 2025

The Hidden Driver Of Pain – Why Thoughts & Beliefs Matter!

26 November 2025

Why More Isn’t Always Better: We Need to Rethink Sport for Young Athletes

9 October 2025

Episode 32: New Knee New Life: An Orthopaedic Surgeon’s Insight on Preparing For, Recovering From, & Thriving After Total Knee Joint Replacement

2 October 2025

DEXA Scans: Why Bone Density & A Diagnosis of Osteoporosis Should Not Define You.

Menopause & Musculoskeletal Health

13 August 2025

Menopause & Musculoskeletal Health – Your Chance To Take Control

11 June 2025

Why Do My Joints Ache In Cold Weather?

25 November 2024

Foam Rolling Your ITB – Like Trying to Soften a Steel Cable With A Rolling Pin!

17 September 2024

The Role of Ice in Managing Acute Sporting Injuries

1
2
3
…
16

Subscribe to our newsletter

Be the first to receive the latest…

About
Practitioners
Posts
Contact

705 Centre Rd,
Bentleigh East 3165,
VIC, Australia

03 9570 8538
reception@sspc.com.au

Opening Hours

Monday – Thursday	8:00 am – 8:00 pm
Friday	8:00 am – 7:00 pm
Saturday	8:00 am – 1:00 pm
Sunday	Closed

Copyright 2024 Southern Suburbs Physio Centre. All Rights Reserved. Powered by Quazic.