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8 April 2026

Getting Stronger Just Got Simpler

Blog

31 March 2026

Concussion – The Delicate Art of Concussion Assessment & Management in Junior and Community Sport

Podcasts

3 March 2026

Footy, Physio & The Future: Talking Career, Crossroads, and Critical Health Advice with SSPC Physio Anthony Lance

Podcasts

Walking +_ Strength = Perfect Health Mix

26 February 2026

Walking Is Great – But It’s Not Enough!

Blog

5 February 2026

Playing The Long Game – TheHigh Performance Mindset of Neil Mitchell

Podcasts

5 February 2026

Strength Training: The Closest Thing We Have to a “Longevity Pill”

Blog

19 January 2026

From Broken Dreams to the World’s Highest Peaks – The Cherie Horne Story

Podcasts

19 January 2026

Is This the No. 1 Mistake a Runner Makes?

Blog

24 December 2025

The Hidden Driver Of Pain – Why Thoughts & Beliefs Matter!

Blog

26 November 2025

Why More Isn’t Always Better: We Need to Rethink Sport for Young Athletes

Blog

9 October 2025

Episode 32: New Knee New Life: An Orthopaedic Surgeon’s Insight on Preparing For, Recovering From, & Thriving After Total Knee Joint Replacement

Podcasts

2 October 2025

DEXA Scans: Why Bone Density & A Diagnosis of Osteoporosis Should Not Define You.

Blog

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    705 Centre Rd,
    Bentleigh East 3165,
    VIC, Australia

    03 9570 8538
    reception@sspc.com.au

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