Hydrotherapy East Bentleigh

Hydrotherapy Group Classes

Immerse yourself in the soothing warmth of our hydrotherapy sessions, and let the healing properties of warm water help you gain flexibility, ease pain, increase fitness, and accelerate your recovery.

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Open 7:30 am to 8 pm weekdays and 8 am to 1 pm Saturdays

We’ll get you moving again •

Low impact aquatic exercises

Experience the therapeutic impact of gentle exercises in a supportive aquatic environment. Hydrotherapy provides a low-impact alternative to traditional land-based exercises, making it ideal for individuals seeking relief from chronic pain, recovering from surgery, or managing a musculoskeletal condition. Our hydrotherapy classes offer a gentle yet effective approach to rehabilitation

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Improve Your Wellbeing With Our Group Hydrotherapy Classes

Our hydrotherapy program gives options beyond traditional exercise routines, providing a holistic approach to improve your overall health. All our classes are conducted by physiotherapists, who are in the pool with you, assisting and guiding. We hire out the whole rehabilitation pool at Better Health Network in Gardeners Rd Bentleigh East, reserving the whole pool for our clients only. Experience the therapeutic benefits of warm water in a pleasant, private, and relaxing environment.

Who is this program for?

Our Hydrotherapy Program is designed for individuals seeking a gentle yet effective approach to health and rehabilitation.

Gentle, effective health and rehabilitation focus

Tailored for unique needs, ideal for those who find land exercise challenging

Beneficial for managing conditions like arthritis

Supports recovery from surgery and injury prevention

Suitable for all fitness levels and backgrounds

Our Hydrotherapy Program Structure

We run three classes per week from the privacy of the large hydrotherapy pool at Better Health Network.

Each session is booked for one hour, but 45-50 minutes is the usual class length.

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Enrol into hydrotherapy classes

Your starting point is an assessment at the clinic where we will gather all the health information and history we need so we can tailor a program to your specific requirements.

    Frequently Asked Questions

    Bring your bathers, a towel and a pair of thongs to change into for the pool deck. There are full shower facilities at the pool so you can shower and change after your session.

    Yes. Because our classes are run by physio’s, in small groups, and tailored for your own unique health condition, rebates should be available. Please check with your insurer to be sure.

    Check out these resources on how physiotherapy can help

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