Hydrotherapy East Bentleigh
Hydrotherapy Group Classes
Immerse yourself in the soothing warmth of our hydrotherapy sessions, and let the healing properties of warm water help you gain flexibility, ease pain, increase fitness, and accelerate your recovery.
Open 7:30 am to 8 pm weekdays and 8 am to 1 pm Saturdays
We’ll get you moving again •
Low impact aquatic exercises
Experience the therapeutic impact of gentle exercises in a supportive aquatic environment. Hydrotherapy provides a low-impact alternative to traditional land-based exercises, making it ideal for individuals seeking relief from chronic pain, recovering from surgery, or managing a musculoskeletal condition. Our hydrotherapy classes offer a gentle yet effective approach to rehabilitation
Improve Your Wellbeing With Our Group Hydrotherapy Classes
Our hydrotherapy program gives options beyond traditional exercise routines, providing a holistic approach to improve your overall health. All our classes are conducted by physiotherapists, who are in the pool with you, assisting and guiding. We hire out the whole rehabilitation pool at Better Health Network in Gardeners Rd Bentleigh East, reserving the whole pool for our clients only. Experience the therapeutic benefits of warm water in a pleasant, private, and relaxing environment.
Who is this program for?
Our Hydrotherapy Program is designed for individuals seeking a gentle yet effective approach to health and rehabilitation.
Gentle, effective health and rehabilitation focus
Tailored for unique needs, ideal for those who find land exercise challenging
Beneficial for managing conditions like arthritis
Supports recovery from surgery and injury prevention
Suitable for all fitness levels and backgrounds
Our Hydrotherapy Program Structure
We run three classes per week from the privacy of the large hydrotherapy pool at Better Health Network.
Each session is booked for one hour, but 45-50 minutes is the usual class length.
Enrol into hydrotherapy classes
Your starting point is an assessment at the clinic where we will gather all the health information and history we need so we can tailor a program to your specific requirements.
Frequently Asked Questions
Bring your bathers, a towel and a pair of thongs to change into for the pool deck. There are full shower facilities at the pool so you can shower and change after your session.
Yes. Because our classes are run by physio’s, in small groups, and tailored for your own unique health condition, rebates should be available. Please check with your insurer to be sure.
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