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Listen to our latest podcasts here

Episode 22: ACL Injuries: The Journey From Diagnosis To Return To Sport Part 1

33:57

Stretching for Athletic Performance and Injury Prevention: worth it, or a waste of time?

43:42

Episode 21: Total Knee Joint Replacements – The What, When, How & Why: Part 2

41:54

Managing Injuries With Ice – Have We Reached Melting Point?

36:56

Episode 20: Total Knee Joint Replacements – the What, When, How & Why: Part 1

38:55

Recovery Strategies – What does the research tell us?

45:31

Episode 19: Guest Feature – Gerard Healy. AFL legend and media star talks AFL from yesteryear to today!

53:01

Athlete Feature: Donna Urquhart, Ultra-Distance Runner, Australian Representative, Physiotherapist

01:26:17

Episode 18: Recovery From AthleteTraining & Competition – Ensuring Your Recovery Strategies Maximise Your Performance

01:02:49

How Kipchoge, Sport Science & Nike Combined To Break The Magical 2 Hour Marathon Barrier

01:00:13

Episode 17: The “10% Rule” And How It Relates To Injury Prevention & Fitness Progression

42:03

Load Management: Why Training Harder IS Training Smarter!

01:16:31

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    705 Centre Rd,
    Bentleigh East 3165,
    VIC, Australia

    03 9570 8538
    reception@sspc.com.au

    Opening Hours

    Monday – Thursday8:00 am – 8:00 pm
    Friday8:00 am – 7:00 pm
    Saturday8:00 am – 1:00 pm
    SundayClosed

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