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29 July 2019

Should I run today? What’s Good Pain? What’s Bad pain?

8 July 2019

Lactic Acid – Help or Hindrance?

14 June 2019

RUNNING REHAB/RETURN TO RUNNING PROGRAM

17 May 2019

The Limit of Human Physical Performance – how far can you possibly (safely) push yourself?

30 March 2019

Warm Up Drill for Runners

7 March 2019

Concussion: What every parent needs to know – Part 2!

28 February 2019

Running Load and the impact on your joints

18 February 2019

Concussion – What every parent needs to know!

11 February 2019

The Best Way to Manage Arthritis Pain

24 December 2018

CHANGES TO PILATES FROM 2019

3 December 2018

Measuring Exercise/Training Loads to Avoid Injury

5 November 2018

Detraining: Why Maintaining Some Form of Conditioning is Imperative!

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705 Centre Rd,
Bentleigh East 3165,
VIC, Australia

03 9570 8538
reception@sspc.com.au

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Monday – Thursday	8:00 am – 8:00 pm
Friday	8:00 am – 7:00 pm
Saturday	8:00 am – 1:00 pm
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