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Anthony Lance

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25 November 2024

Foam Rolling Your ITB – Like Trying to Soften a Steel Cable With A Rolling Pin!

Blog

17 September 2024

The Role of Ice in Managing Acute Sporting Injuries

Blog

7 August 2024

Sarcopenia – Muscle Matters! How To Combat Strength Losses As We Age

Blog

26 June 2024

Young Athletes: High Loads and Sport Specialisation Does Not Guarantee Future Stardom!

Blog

28 May 2024

Are Your Bones Strong Enough?

Blog

24 November 2023

Load Management: Why Training Harder IS Training Smarter!

Podcasts

24 November 2023

How Kipchoge, Sport Science & Nike Combined To Break The Magical 2 Hour Marathon Barrier

Podcasts

24 November 2023

Athlete Feature: Donna Urquhart, Ultra-Distance Runner, Australian Representative, Physiotherapist

Podcasts

24 November 2023

Recovery Strategies – What does the research tell us?

Podcasts

24 November 2023

Managing Injuries With Ice – Have We Reached Melting Point?

Podcasts

24 November 2023

Stretching for Athletic Performance and Injury Prevention: worth it, or a waste of time?

Podcasts

24 November 2023

Stretching for Athletic Performance: What Does 150 Years of Physio Experience Tell Us?

Podcasts

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    705 Centre Rd,
    Bentleigh East 3165,
    VIC, Australia

    03 9570 8538
    reception@sspc.com.au

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