Sports & Physiotherapy Podcast Australia | SSPC

Episode 19: Guest Feature – Gerard Healy. AFL legend and media star talks AFL from yesteryear to today!

53:01

Athlete Feature: Donna Urquhart, Ultra-Distance Runner, Australian Representative, Physiotherapist

01:26:17

Episode 18: Recovery From AthleteTraining & Competition – Ensuring Your Recovery Strategies Maximise Your Performance

01:02:49

How Kipchoge, Sport Science & Nike Combined To Break The Magical 2 Hour Marathon Barrier

01:00:13

Episode 17: The “10% Rule” And How It Relates To Injury Prevention & Fitness Progression

42:03

Load Management: Why Training Harder IS Training Smarter!

01:16:31

Episode 16: Athlete Feature – John Van Wisse, ultra-endurance triathlete and swimmer

01:06:16

Episode 15: Athlete Feature – Luke Bell, Australian Long Course Triathlete

01:08:03

Episode 30: Altitude Training with On Athletic Club Athletes Jodie McCann and Bendere Oboya

42:42

Episode 14: Designing The Best Running Program To Optimise Your Fitness & Performance

01:01:29

Episode 29: Exercise Induced Gastro-Intestinal Syndrome In Distance Runners (AKA ”Runner’s Gut”)

01:06:16

Episode 13: Athlete Feature: Matthew Lloyd – Essendon Superstar

01:19:02