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Listen to our latest podcasts here
Footy, Physio & The Future: Talking Career, Crossroads, and Critical Health Advice with SSPC Physio Anthony Lance
102 minutes
Playing The Long Game – TheHigh Performance Mindset of Neil Mitchell
95 minutes
From Broken Dreams to the World’s Highest Peaks – The Cherie Horne Story
60 minutes
Episode 32: New Knee New Life: An Orthopaedic Surgeon’s Insight on Preparing For, Recovering From, & Thriving After Total Knee Joint Replacement
68 mins 32 secs
Episode 17: The “10% Rule” And How It Relates To Injury Prevention & Fitness Progression
42:03
Load Management: Why Training Harder IS Training Smarter!
01:16:31
Episode 16: Athlete Feature – John Van Wisse, ultra-endurance triathlete and swimmer
01:06:16
Episode 15: Athlete Feature – Luke Bell, Australian Long Course Triathlete
01:08:03
Episode 30: Altitude Training with On Athletic Club Athletes Jodie McCann and Bendere Oboya
42:42
Episode 14: Designing The Best Running Program To Optimise Your Fitness & Performance
01:01:29
Episode 29: Exercise Induced Gastro-Intestinal Syndrome In Distance Runners (AKA ”Runner’s Gut”)
01:06:16
Episode 13: Athlete Feature: Matthew Lloyd – Essendon Superstar
01:19:02
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