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Listen to our latest podcasts here
Stretching for Athletic Performance and Injury Prevention: worth it, or a waste of time?
43:42
Episode 21: Total Knee Joint Replacements – The What, When, How & Why: Part 2
41:54
Managing Injuries With Ice – Have We Reached Melting Point?
36:56
Episode 20: Total Knee Joint Replacements – the What, When, How & Why: Part 1
38:55
Recovery Strategies – What does the research tell us?
45:31
Episode 19: Guest Feature – Gerard Healy. AFL legend and media star talks AFL from yesteryear to today!
53:01
Athlete Feature: Donna Urquhart, Ultra-Distance Runner, Australian Representative, Physiotherapist
01:26:17
Episode 18: Recovery From AthleteTraining & Competition – Ensuring Your Recovery Strategies Maximise Your Performance
01:02:49
How Kipchoge, Sport Science & Nike Combined To Break The Magical 2 Hour Marathon Barrier
01:00:13
Episode 17: The “10% Rule” And How It Relates To Injury Prevention & Fitness Progression
42:03
Load Management: Why Training Harder IS Training Smarter!
01:16:31
Episode 16: Athlete Feature – John Van Wisse, ultra-endurance triathlete and swimmer
01:06:16
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